' People affected by depression tell me this is the most powerful and helpful book ever written on the topic.
I keep meeting people who say this book changed their lives .
' - Jeremy Vine, BBC Radio 2 Do you have depression? Firstly, stop blaming yourself.
Secondly, don't struggle on alone - read this book instead.
It has helped thousands of people just like you.
Dr Tim Cantopher knows two essential truths about depression and depres.