Research shows the average adult makes a whopping 35,000 remotely conscious, automated decisions every day, with about 225 on food alone.
For most of these daily, little decisions, we could probably do much better.
Through witty, inspiring stories, combined with decades of cutting-edge research, Doable takes you on an adventure through Maslow's hierarchy of needs to explore what motivates all human behaviors, the pitfalls that will trip you up, and the elements crucial to your success and hap.
Doable: little decisions that will transform your life, paperback/Cindy Leuty Jones
