Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life.
Meditators of all experience and skill level, metaphysical thinkers and seekers, and those who take issue with the distractions of media hype will find this collection of meditations to be both practical and inspiring.
-- Library Journal The energy center known in Sanskrit as muladhara is called the root chakra.
Weiser Books Earth energy meditations: awaken your root chakra--the foundation of well-being, paperback/susan shumsky dd
