Quietly managing a serious illness for more than 20 years, the author assembled a wide range of information on the impact of eating, moving, and sleeping.
This book features the most proven and practical ideas from his research.
It offers advice that is comprehensive yet simple and often counterintuitive but always credible.
Publisher: Missionday Author(s): Tom Rath Number of pages: 256 Publication date: 2013 Dimensions: 135 x 206 x 19 Cover type: Paperback / softback.
| Publisher | Missionday |
|---|---|
| Author(s) | Tom |
| Number of pages | 256 |
| Publication date | 2013 |
| Dimensions | 135 x 206 x 19 |
| Cover type | Paperback softback |
Missionday Eat move sleep. why small choices make a big difference, paperback/tom rath
