Struggling to burn the stubborn fat? Tired of counting calories and obsessing about food all day? Or do you want to lose weight sustainably without suffering hunger? Here's the deal .
When you lose weight, your body fights back.
You may be able to lose quite a lot of weight at first, without much effort.
However, weight loss may slow down or even stop altogether after a while.
Usually, slimming diets are restrictiv.
Eat stop eat: an effective approach to intermittent fasting for men and women - the secret to burn fat, reset your metabolism, and e/Thomas Slow
