Sarah Myhill's comprehensive, evidence-based guide to health care for both health practitioners and motivated patients Armed with this knowledge, wellness and an optimal health-span should be within our grasp and the grasp of those we care for.
Dr Myhill explains--in easy-to-follow, logical fashion--how if we can get the basics right, disease-specific benefits will follow.
And a range of case histories show how to apply the theory in this book to ourselves and t.