Attention: Are you or someone you love suffering from depression? Read on to find out about this startling solution FACT: Depression is often triggered by trauma in our past that we have not properly processed, even after years of therapy and medication.
It is no surprise that past trauma can have a massive impact on our lives.
Even years later The trouble is, we were never taught how to get over difficult, painful events like loss, grief, the death of a loved one, or sexual abuse.
Too often, you have been told: Get over it Move on with your life Live in the present Or, my all-time favorite: Think positive thoughts (Yeah, right.
) Why doesn't positive thinking work for us? It's because emotions from the past are still hanging around, just under the surface.
The crappy things that happened to you long ago can still cause feelings such as intense sadness, despair, or anger years after the event.
and these feelings stay with you as if the event had only just happened yesterday.
The past refuses to lie down and STAY in the past So, let's play a game of What if.
What if you could recall your abusers from the past.
and finally stop being afraid? What if you could recall awful memories.
and feel no pain whatsoever? What if you could stop dwelling on a bad past.
and just enjoy the present? What if you could release bad habits easily and quickly.
and never feel the urge to go back to them? (I did exactly that.
) The way to do all of that already exists, and has been around for years.
It's called Eye Movement Desensitization and Reprocessing, or EMDR for short.
It's been proven to work over and over by mental health professionals worldwide, and has emerged as an effective, fast, and simple way to overcome depression, PTSD, anxiety, and addiction.
and with a speed that may well leave you astonished.
Introducing EMDR for Depression and Anxiety.
Inside you will learn: Why EMDR works so fast How EMDR uses your brain's own natural healing p.
| Attention | Are you or someone you love suffering from depression |
|---|---|
| Fact | Depression is often triggered by trauma in our past that we have not properly processed even after years of therapy and medication |
| Too often, you have been told | Get over it |
| Or, my all-time favorite | Think positive thoughts (yeah right) |
| Inside you will learn | Why |
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Createspace Independent Publishing Platform Emdr for depression and anxiety, paperback/gene jimenez
