Most people will tell you that they want to improve themselves and grow emotionally.
This process of introspection and self-reflection is never easy.
It requires the ability to understand and handle your emotions in a healthy manner, and this always takes time and patience.
That is why this book, Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered, has been written just for you.
This book is meant to help make the process of emotional development clearer and smoother.
Our lives are filled with constant and continual situations where communication with others is necessary.
Your ability to communicate effectively and successfully with others is what sets you apart from animals.
However, how many of us actually take the time to think about just how important the way we communicate is? In what ways can we become better able to communicate? This would be a good time to introduce you to the concept of emotional intelligence.
Emotional intelligence, or EI, is defined as the ability to recognize, control, and express your emotions in a way that enables you to handle interpersonal relationships empathetically and judiciously.
Emotional intelligence is what enables you to recognize how others are feeling in a given situation, differentiate the myriad of emotions, and act accordingly.
It is only through emotional intelligence that we are able to adjust our emotions as we go through life, thus reaching whatever goals we have set.
Nobody can claim that they do not have emotional intelligence.
The only difference is that people exhibit varying levels of EI - some are simply more emotionally intelligent than others.
However, it is not something that is fixed from birth to death.
There are steps and actions you can take to become more intelligent emotionally.
In fact, if there is one feature of personal development that most people need to work on, it is their emotional intelligence.
Research has proven that those individuals who have a higher emotiona.
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