551Understanding emotions to get to know each other better Emotionally Focused Therapy (EFT - Emotionally Focused Therapy) is a structured approach to couples therapy formulated in 1980 and developed through the science of adult attachment and emotional ties to expand the understanding of what happens in relationships and to guide therapists.
EFT interweaves the Theory of Emotions with the Theory of Attachment, based on the idea that emotions have great potential in themselves, which, if acti.
Andrea Busi Emotionally focused therapy: emotional focused therapy (eft) for relationship, communication, and anxiety in couples. including relaxation techniqu/matthew k. russel
