Want to find more clarity, contentment and resilience in this complicated world we all live in? Cultivating self-awareness on a practical everyday down-to-earth level is the first step.
When we lack self-awareness, it gets in the way of navigating life's ups and downs.
Enlighten Up presents a contemporary view of the five layers of self-awareness based on a 3,000-year-old model that provides a broader foundation for self-expl.