Lotus Publishing Fascial fitness. practical exercises to stay flexible, active and pain free in just 20 minutes a week, paperback/johnathon allen
Lotus Publishing

Lotus Publishing Fascial fitness. practical exercises to stay flexible, active and pain free in just 20 minutes a week, paperback/johnathon allen

Vezi magazinul Elefant
  • 2 stele, bazat pe 1 voturi

Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'.

Illustrations: 250 color.

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Lotus Publishing Fascial fitness. practical exercises to stay flexible, active and pain free in just 20 minutes a week, paperback/johnathon allen

Lotus Publishing Fascial fitness. practical exercises to stay flexible, active and pain free in just 20 minutes a week, paperback/johnathon allen

115.99 Lei