An extended fast is the best way to reboot your body's operating system The first few days of an extended fast are the most difficult, but you can do it Others have You can, too One secret strategy is to get organized and diligent about recording what you do each day.
Another is of course, to have a fasting buddy or fasting coach offering words of encouragement, motivating thoughts, and explaining what's behind the cravings, the fear, the doubts and the constant urge to simply give up that even seasoned fasters experience Well, now you can have it all The Fast & Grow Young Reboot logbook includes- thirty-day journal format for a single or multiple fasts- gems of motivation--information, inspiration and ideas to keep you on track- convenient How to Break a Fast reminder Created by the author while simultaneously on his own extended fast coaching others on theirs, this little workbook is a timely and effective tool to harness the energy, focus the commitment and sustain your initial motivation so you'll have a successful experience when you decide to Fast and Grow Young This book is part of The Integrated Life(TM) series.
THE CONCEPT: In the pursuit of economic survival, bodily sustenance and social acceptance, people often (1) disregard their passion in order to focus on a practical career, (2) allow their diet to undermine their health, and (3) deny their sexual and gender wiring in order to conform to societal concepts of relationship.
Therein lies the majority of unhappiness in our modern life.
The solution is to live the integrated life Take the Integrated Life(TM) online test at http: //www.
integratedlifetest.
com and discover how integrated these areas of your life are Then, read the book to learn what to do about it.
| Concept | In the pursuit of economic survival bodily sustenance and social acceptance people often (1) disregard their passion in order to focus on a practical career (2) allow their diet to undermine their health and (3) deny their sexual and gender wiring in order to conform to societal concepts of relationship |
|---|---|
| Life(tm) online test at http | Www integratedlifetest com and discover how integrated these areas of your life are |
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CreateSpace și-a schimbat serviciile la Kindle Direct Publishing (KDP).
CreateSpace și KDP fac ambele parte din platformele de autopublicare ale Amazon, iar autorii pot folosi KDP pentru a publica și distribui atât cărți electronice, cât și cărți tipărite.
Prin KDP, autorii își pot crea, publica și distribui cărțile la nivel global, ajungând la cititori prin rețeaua vastă a Amazon.
Dacă sunteți autor sau aspiră să publice o carte, poate doriți să explorați Kindle Direct Publishing (KDP) pentru nevoile dvs.
de autopublicare.
Createspace Independent Publishing Platform Fast & grow young: reboot: logbook and motivation for your extended rejuvenation fast, paperback/walt f. j. goodridge
