Unlocking the Secrets to Longevity Despite its recent surge in popularity, fasting is a practice that dates back centuries and plays a central role in many cultures and religions.
Fasting is defined as abstinence from all or some foods or drinks for a set period of time.
There are many benefits of fasting, and the main key to preserving a healthy lifestyle during the fast is the knowledge of knowing how to fast.
Autophagy is a process that happens within the body, and it has been going o.
Amplitudo Ltd Fasting: how not to die. 2 manuscripts: autophagy, intermittent fasting, hardcover/herbert m. sheraton
