Train for strength in body and soul Catholic psychologist and veteran bodybuilder Kevin Vost shows that God's command to be perfect applies not only to our moral life, but also to our bodies.
Vost explains the basic principles of strength and endurance training and then helps you assemble an effective, personalized workout program that can be performed in as little as twenty minutes per week, leaving you plenty of time (and energy) to be an active Christian parent, spouse, and disciple.
Sophia este un brand de modă, cunoscut pentru articolele sale feminine și elegante.
Oferind o gamă variată de îmbrăcăminte, brandul se dovedește a fi ideal pentru cele care doresc să se exprime prin modă.
Sophia Fit for eternal life: a christian approach to working out, eating right, and building the virtues of fitness in your soul, paperback/kevin vost phd
