Fitness over 50: complete step-by-step guide to become lean, muscular and in the best shape ever with exact weekly workout plan/Stanford Dyson

Stanford Dyson

Fitness over 50: complete step-by-step guide to become lean, muscular and in the best shape ever with exact weekly workout plan/Stanford Dyson

Vezi magazinul Elefant

2 stele, bazat pe 1 voturi

Are you over 50 and you want to become very fit? Then Keep Reading.

It is difficult to reach and maintain the best shape ever by preventing injuries.

Discover how to be in the best shape ever after the age of 50.

You're going to discover: The Relationship Between Exercise and Good Health How to Assess Your Current Fitness Level The Exact Workout Routines How to Avoid Injury How to Losing.

97.00 ^Lei

Cu cate stelute ai vota acest produs?

Informatii produs

Discover	The

Magazine foreign books

Health, relationships & personal development

Elefant

Clientii au cumparat si

Fitness over 50: complete step-by-step guide to become lean, muscular and in the best shape ever with exact weekly workout plan/stanford dyson

Fitness over 50: complete step-by-step guide to become lean, muscular and in the best shape ever with exact weekly workout plan/stanford dyson

97.00 ^Lei

Lessons from life - a teacher's story, hardcover/b. a. b. ed roger dibattista

Lessons from life - a teacher's story, hardcover/b. a. b. ed roger dibattista

134.00 ^Lei

Dr. sebi diet, hardcover/sophia parks

Dr. sebi diet, hardcover/sophia parks

157.00 ^Lei

A fighting chance: the high school finance education everyone deserves, paperback/doug allan

A fighting chance: the high school finance education everyone deserves, paperback/doug allan

107.99 ^Lei

Pandemic survival guide: 101 easy step-by-step recipes to make diy hand sanitizers and disinfectant wipes for adults and kids/paul s. leland

Pandemic survival guide: 101 easy step-by-step recipes to make diy hand sanitizers and disinfectant wipes for adults and kids/paul s. leland

115.00 ^Lei

Breathing space: a 52-week meditation journey for centered, soulful, and successful living, hardcover/kevin kitrell ross

Breathing space: a 52-week meditation journey for centered, soulful, and successful living, hardcover/kevin kitrell ross

160.99 ^Lei

Quick prep paleo: whole-food meals with 5 to 15 minutes of hand-on-time for smart people on a budget, paperback/chef john tank

Quick prep paleo: whole-food meals with 5 to 15 minutes of hand-on-time for smart people on a budget, paperback/chef john tank

144.00 ^Lei

-11%

The debriefing of markus burns, paperback/markus burns

The debriefing of markus burns, paperback/markus burns

138.00 ^Lei

Opening minds: a parents' guide to teaching for thinking at home, hardcover/selma wassermann

Opening minds: a parents' guide to teaching for thinking at home, hardcover/selma wassermann

291.99 ^Lei

Boost your focus: practical strategies to stop postponing and concentrate on your daily goals, paperback/jacob e. campbell

Boost your focus: practical strategies to stop postponing and concentrate on your daily goals, paperback/jacob e. campbell

89.00 ^Lei

Eat move perform: volume 1 - nutrition & supplements, paperback/james a. hickman

Eat move perform: volume 1 - nutrition & supplements, paperback/james a. hickman

162.00 ^Lei

Dr. sebi treatment and cure. the final collection. 2 book in one: dr. sebi products, sea moss recipes and cure for herpes. alkaline diet for weight lo/aniys hendry

Dr. sebi treatment and cure. the final collection. 2 book in one: dr. sebi products, sea moss recipes and cure for herpes. alkaline diet for weight lo/aniys hendry

160.00 ^Lei

The future you: break through the fear and build the life you want, hardcover/brian david johnson

The future you: break through the fear and build the life you want, hardcover/brian david johnson

125.99 ^Lei

Sous vide master: getting started with vacuum-sealed cooking, delicious recipes for easy cooking at home, modern techniques for perfect/sarah p. williamson

Sous vide master: getting started with vacuum-sealed cooking, delicious recipes for easy cooking at home, modern techniques for perfect/sarah p. williamson

165.00 ^Lei

Alone but not lonely: reclaim your identity and be unapologetically you, hardcover/robin joy

Alone but not lonely: reclaim your identity and be unapologetically you, hardcover/robin joy

143.00 ^Lei

Witchcraft and wicca: the ultimate guide to lunar spells, wiccan moon magic and rituals. a book of shadows for wiccans, witches, pagans & wi/lisa woods

Witchcraft and wicca: the ultimate guide to lunar spells, wiccan moon magic and rituals. a book of shadows for wiccans, witches, pagans & wi/lisa woods

163.00 ^Lei

-4%

Ingredients: the strange chemistry of what we put in us and on us, paperback/george zaidan

Ingredients: the strange chemistry of what we put in us and on us, paperback/george zaidan

109.99 ^Lei

Healthy relationships: a couple's therapy guide to overcome jealousy, anxiety, insecurity and attachment., paperback/michelle martin

Healthy relationships: a couple's therapy guide to overcome jealousy, anxiety, insecurity and attachment., paperback/michelle martin

126.00 ^Lei

Old school love: and why it works, paperback/joseph rev run simmons

Old school love: and why it works, paperback/joseph rev run simmons

84.00 ^Lei

The science of destroying adult adhd: stop guessing, quit unnatural treatments and attain superhuman focus, hardcover/michelle martin

The science of destroying adult adhd: stop guessing, quit unnatural treatments and attain superhuman focus, hardcover/michelle martin

125.00 ^Lei

A matter of time: positioning your children to change their world one moment at a time, paperback/galen woodward

A matter of time: positioning your children to change their world one moment at a time, paperback/galen woodward

170.99 ^Lei

Cómo ligar como un profesional: todo lo que necesitas saber para atraer y dejar obsesionadas a las mujeres de tus sueños. compilación 3 en 1 - cómo at/alexandro mayer

Cómo ligar como un profesional: todo lo que necesitas saber para atraer y dejar obsesionadas a las mujeres de tus sueños. compilación 3 en 1 - cómo at/alexandro mayer

163.00 ^Lei

Hearts on lockdown: a couple's therapy guide for maintaining a happy and healthy relationship that lasts forever: 2 books in 1/michelle martin

Hearts on lockdown: a couple's therapy guide for maintaining a happy and healthy relationship that lasts forever: 2 books in 1/michelle martin

94.00 ^Lei

The super simple renal diet cookbook: the complete renal diet guide with meal plan to managing chronic kidney disease and avoid dialysis/vanessa hayes

The super simple renal diet cookbook: the complete renal diet guide with meal plan to managing chronic kidney disease and avoid dialysis/vanessa hayes

167.00 ^Lei

Renal diet everyday recipes: a complete renal diet cookbook to prepare recipes for those on dialysis with low sodium, low potassium, and low phosph/vanessa hayes

Renal diet everyday recipes: a complete renal diet cookbook to prepare recipes for those on dialysis with low sodium, low potassium, and low phosph/vanessa hayes

167.00 ^Lei

Sports concussion and neck trauma: preventing injury for future generations, hardcover/kelly roush

Sports concussion and neck trauma: preventing injury for future generations, hardcover/kelly roush

165.00 ^Lei

Renal diet made easy: easy recipes with low quantities of sodium, phosphorus, and potassium for a practical and low budget renal diet/vanessa hayes

Renal diet made easy: easy recipes with low quantities of sodium, phosphorus, and potassium for a practical and low budget renal diet/vanessa hayes

167.00 ^Lei

-45%

The science of destroying adult adhd: stop guessing, quit unnatural treatments and attain superhuman focus, paperback/michelle martin

The science of destroying adult adhd: stop guessing, quit unnatural treatments and attain superhuman focus, paperback/michelle martin

50.99 ^Lei

Técnicas de administración del dinero para principiantes: conoce las estrategias que utilizan los expertos en finanzas para ser ricos - incluso si te/ross wells

Técnicas de administración del dinero para principiantes: conoce las estrategias que utilizan los expertos en finanzas para ser ricos - incluso si te/ross wells

165.00 ^Lei

A storm of lies, hardcover/randy zinn

A storm of lies, hardcover/randy zinn

156.00 ^Lei

The enneagram: the ultimate guide to spiritual and psychological growth for the nine personality types., paperback/mark smalling

The enneagram: the ultimate guide to spiritual and psychological growth for the nine personality types., paperback/mark smalling

152.00 ^Lei

Rewire your brain: turn off negative thinking and use positive energy to control your thoughts and make better decisions/bob lipton

Rewire your brain: turn off negative thinking and use positive energy to control your thoughts and make better decisions/bob lipton

166.00 ^Lei

The king in me: a practical guide designed to help men of color discover their life's purpose through self-exploration, healing, and p/solomon tention

The king in me: a practical guide designed to help men of color discover their life's purpose through self-exploration, healing, and p/solomon tention

199.00 ^Lei

Overthinking and anger management: how to control your thoughts, declutter your mind, stop worrying, reduce anxiety/bob lipton

Overthinking and anger management: how to control your thoughts, declutter your mind, stop worrying, reduce anxiety/bob lipton

166.00 ^Lei

Leap to wholeness: how the world is programmed to help us grow, heal, and adapt, paperback/sky nelson-isaacs

Leap to wholeness: how the world is programmed to help us grow, heal, and adapt, paperback/sky nelson-isaacs

109.99 ^Lei

Turning points: how to wake up, tune into your gps, and get unstuck, hardcover/susan c. woodward

Turning points: how to wake up, tune into your gps, and get unstuck, hardcover/susan c. woodward

136.00 ^Lei

Snippets of love: thoughts to warm your heart and touch your soul, hardcover/sidney gardiner

Snippets of love: thoughts to warm your heart and touch your soul, hardcover/sidney gardiner

168.99 ^Lei

Grieving while black: an antiracist take on oppression and sorrow, paperback/breeshia wade

Grieving while black: an antiracist take on oppression and sorrow, paperback/breeshia wade

84.99 ^Lei

Weight watchers freestyle cookbook 2021: affordable tasty ww freestyle recipes to lose weight fast and never let it back, be healthy and have a happy/jenny green

Weight watchers freestyle cookbook 2021: affordable tasty ww freestyle recipes to lose weight fast and never let it back, be healthy and have a happy/jenny green

156.00 ^Lei

The 25-minutes anti-inflammatory diet cookbook: 150 delicious and fast recipes to heal your body and change lifestyle/juliet brown

The 25-minutes anti-inflammatory diet cookbook: 150 delicious and fast recipes to heal your body and change lifestyle/juliet brown

95.00 ^Lei

Fitness over 50: complete step-by-step guide to become lean, muscular and in the best shape ever with exact weekly workout plan/Stanford Dyson

97.00 Lei