This is the low-FODMAP cookbook vegetarians have been waiting for.
It's tough when the foods you love don't love you back.
If you're dealing with digestive issues, cutting out high-FODMAP foods can bring relief--but it's hard to say goodbye to wheat, dairy, and many fruits and veggies.
And if you're vegetarian or vegan and going low-FODMAP? It can be even harder to fill your plate Georgia McDermott comes to the rescue in FODMAP Friendly, with 95 vegetar.
Experiment Fodmap friendly: 95 vegetarian and gluten-free recipes for the digestively challenged, paperback/georgia mcdermott
