How much practical time do we usually devote to the general art of being human? This practical guide to the self-healing of consciousness--it is both a spiritual psychology and a contemporary manual of the inner life--begins by laying out very clearly the unhealthy, unfree nature of today's consciousness.
Methodical self-observation leads to discovering the key to the liberating consciousness from its habitual blind spots and automatisms: the realization of the universal primacy of cognition and the universal availability of its ground, the free attention.
Through attention, a person who practices the author's exercises begins to expand the range of his or her possibilities of understanding and doing.
The exercises--based on the Buddha's Noble Eightfold Path and Rudolf Steiner's cognitive spiritual path--lead to a new life in which superconscious intuitions gradually take the place of superconscious formations.
This new life is a universal human life of improvisatory, living thinking: a life of presence, pure joy, which is health for human beings.
Contents: 1.
Inventory 2.
The Diseased Consciousness 3.
A Little Psychology 4.
A Little Psychology 5.
The Health of the Soul 6.
The Path of Knowledge 7.
On Human Freedom.
| Automatisms | The realization of the universal primacy of cognition and the universal availability of its ground the free attention |
|---|---|
| This new life is a universal human life of improvisatory, living thinking | A life of presence pure joy which is health for human beings |
| Contents | 1 |
