You're Being Manipulated Without Knowing It - Here's How To Recognize Gaslighting Do you know someone who has the power to make you feel guilty and confused? It may be a parent, a romantic partner, or a co-worker.
They're not saying anything that sounds offensive on the surface, but deep inside, their words make you feel terrible.
Something is definitely wrong, but you can't put a finger on it - and when you try to talk to that person.