Who doesn't want another shot at childhood? The key to opening that door is your grandchildren.
Co-authors Siegel and Zinberg provide a concise, down-to-earth guide for both grandparents and parents.
Each of the 52 straight forward nourishing practices provide methods of mindfulness, along with endearing real-life stories that grandparents can identify with.
These bite-sized stories offer a rich assortment of simple ways to be present in our fast-paced lives and not miss the richness of time spent with grandchildren.