Youbooks Editions Ltd Guided mindfulness meditation: 4 books in 1: a complete 7 days guided meditation for beginners and not, to reach chakras balance, reduce anxiety, usi/asana swami

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Do you know the power of positive thinking and how thoughts can change your life? If you can control your mind you can control your life.

When negative thoughts hit your brain, it's tempting to struggle with them and try to shove a more positive thought in there.

In the day-to-day reality of someone's thinking, this doesn't really work.

Your emotions have a tough grip on these negative thoughts, so you'll have the best results if you imagi.