Are we sure that run all day and not stop is the only way to live? That multi-tasking or struggling between one activity and another is the most effective solution to live our lives? Of course, I don't think so and I guess that you agree with me.
Right? When I try to share the benefits of mindfulness and being present at the moment, I am often looked at with perplexity by those who are always super-busy.
They simply think that it.
Success & Power Management Ltd Guided mindfulness meditation: how to overcome negativity and anxiety in your daily life with the practice of mindfulness/melinda scott
