Do you struggle with bloating and constipation? Are you dealing with a chronic intestinal infection? Get the help you need from Gut Health: How to Restore Gut Balance and Improve Digestive Health with Probiotic Foods .
The typical human has 100 trillion microorganisms living in their gut.
Recent studies have shown that these microbes, primarily bacteria, play a vital role in promoting and protecting physical and mental health.
They can help your body stave off i.
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