Cooking, for many, is an enjoyable and rewarding activity.
For some, it is just the sheer pleasure of providing friends and family with a nourishing meal, while others see their culinary creations as a form of artistic expression.
Unfortunately, for many of us, our everyday lifestyle and hectic pace leave little time for crafting and emotion in the kitchen.
Instead, we turn to prepackaged foods, less nutritious ingredients, and meals on the go.
This is not a healthy way to live for either the.