Hardwiring happiness: the new brain science of contentment, calm, and confidence

Hardwiring happiness: the new brain science of contentment, calm, and confidence

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Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences, but slowly from good ones.

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Hardwiring happiness: the new brain science of contentment, calm, and confidence

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93.00 Lei
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