Every year millions of people suffer from shoulder pain and stiffness due to tendonitis, bursitis, arthritis, frozen shoulder, and other issues.
If you're one of them, and your doctor has told you to do stretching exercises to loosen up your shoulder, then this book is for you.
It shows you how to make consistent, steady progress in recovering your range of motion (ROM) simply by measuring the distance of your stretching exercises as you do them.
The goal of this book is to empower you to take c.
Big Hat Press Heal your shoulder at home (and get results!): self-treatment rehab guide for shoulder pain from frozen shoulder, bursitis and other rotator cuff issu/melvin jay rosenthal
