Detoxification (detox) diets are more popular than ever.
The idea of detoxing the body dates back thousands of years.
In fact, several sources say that the process of detoxification can be traced back to ancient Egyptian and biblical times.
Native Americans used ritual cleansing and purification to remove toxins.
And in the early 20th-century, bloodletting, enemas, and fasting were detox methods used by the legitimate medical community.
These diets claim to clean your blood and el.