How to Forgive Yourself in Fifteen Years is Rebecca's first poetry collection.
Its twenty-one poems chronicle her journey towards recovery from a mental breakdown.
The collection is an examination of the symptoms of chronic depression and anxiety disorder, tackling topics from relationships to suicide and self-harm.
These poems are a representation of the things that hurt too much to be spoken aloud.
Of trauma, of pain, of failure - and perhaps most of all, of hope.
Melodious Tear How to forgive yourself in fifteen years, paperback/rebecca m. milton
