This book is a guide to living your life online, offering practical and sanity-saving tips to help you block out distractions and detractors.
Nobody owns the internet, but it can own us.
Between updates from our exes and half-hearted flirtations, abuse from trolls and doomscrolling, it's easy to get sucked in and much harder to log off.
The internet is addictive, but Gabrielle Alexa Noel has advice to save our mental health and offline relationships from social me.
Smith Street Books How to live with the internet and not let it run your life, hardcover/gabrielle alexa noel
