The purpose of I WANT TO QUIT SMOKING, SO HELP ME GOD, is to assist smokers using a Christian-based approach.
Judy Murphy Simpson, having worked with thousands of smokers, has found that including Christian principles and concepts into the quitting process greatly increases a smoker's opportunity for success.
Key messages in the book include: Letting go of past failures Accepting responsibility Developing a positive attitude The vast majority of smokers are physically, mentally and emotionally addicted to cigarettes.
They feel better when they have a cigarette.
But, nicotine is like a slap in the face.
The hit that relieves their discomfort quickly loses its short-lived effects.
Then the smoker feels let down or tired.
Yet smokers often convince themselves that they are never alone, if they have their cigarettes: their little buddy, pal, best friend who is always there to provide comfort and a pick-up.
But deep down, most smokers acknowledge the truth: cigarettes are really their worst enemy.
What do you have to lose by reading this book?.
Include | Letting go of past failures |
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Yet smokers often convince themselves that they are never alone, if they have their cigarettes | Their little buddy pal best friend who is always there to provide comfort and a pickup |
But deep down, most smokers acknowledge the truth | Cigarettes are really their worst enemy |