Forgiveness often focuses on the person who did the wrong and less on the person that was wronged.
In many situations, forgiveness is taught as a moral or religious act necessary to show the maturity of a person who has been wronged.
For this workbook the focus is on YOU ! This workbook is straightforward and provides a step-by-step guide on identifying, exploring and releasing the obstacles to forgiveness.
Understand why forgiveness is for you by: Uncovering Emotional Wounds - Analyzing how everyday life experiences affect you.
Identifying Triggers - Discovering things that, knowingly or unknowingly, remind you of a previous experience.
Experiencing True Forgiveness - Releasing your expectations of them and returning to your authentic self.
By | Uncovering |
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