If you want to lose weight, balance your hormones and stay in good shape as a woman over 50, then keep reading.
Are you looking for an easy-to-follow diet that will help you stay fit and healthy? Do you want to lose weight while still enjoying the food you love? If yes, this book is for you.
Discover how to use Intermittent Fasting to effectively burn fat and improve your health.
What you will learn from this book:.