Are you currently on a Keto Journey but find that you just aren't breaking through to your goals? What about Intermittent Fasting, are you currently doing a fasting regime? Have you ever considered combining the two? To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular regimes.
So, if you cannot decide between Intermittent Fasting and th.
Educational Books Intermittent fasting & ketogenic diet: the complete beginner's guide to effective keto meal plans for women. lose weight fast & heal your body - learn/sarah bruhun
