Description Beginning with Buddha's life story, this concise guide explains the essential elements of the Buddhist way of life, such as understanding the mind, rebirth, karma and ultimate truth, and what it means to be a Buddhist.
Meditation is explained clearly and simply as a tool for developing qualities such as inner peace, love and patience.
The emphasis throughout is on the practical application of Buddhist ideas and practice to find solutions to everyday problems.
Tharpa Publications Introduction to buddhism: an explanation of the buddhist way of life, hardcover/geshe kelsang gyatso
