This is the first kungfu book by a Shaolin grandmaster, Sifu Wong Kiew Kit, who has become a legend.
It gives a comprehensive introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu.
- A basic Shaolin Kungfu set with many secrets revealed.
- Combat application.
- Internal force training.
- Kungfu weapons.
- General principles of kungfu.
It is a book that any Shaolin Kungfu practitioner should have.
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Cosmos Internet Introduction to shaolin kungfu, paperback/kiew kit wong
