Do you know what intuitive eating really means? Are you tired by these long and non-functional diets? You follow each rule and after few days you've finished it, you gain all the weight you've lost.
With the INTUITIVE EATING you will learn how to eat, what to eat and how to listen to what your body says.
Intuitive eating means that your body, already knows exactly what to eat and what is good for you in a specific moment.
Here are some topics: - INTUITIVE.
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