This is my fitness journey.
Tried.
Tested.
True .
As a teenager, I felt mostly ugly, unhappy and hopeless.
For years, I was extremely self-conscious about how others would look at my body.
But in my vulnerability, I found the strength and resilience to shift my perspective.
This book is my blueprint on how I achieved my very own perfect body, the Douchebaggery Frat Boy Fantastic Figure! Despite the fact that I thought it would lead to my happiness, which in the end, it did not, it gave me the confidence that I could go beyond the limitations I believed I had.
The workout and diet world is overloaded with information and this program is an honest place to start your own fitness path.
I hope this book inspires you to reach your goals while focusing on three simple principles that were key to me.
Train.
J Ru's douchbaggery frat boy fantastic figure workout program, hardcover/j. ru
