People with IBS are prescribed more medications, miss more work days, have lower work productivity and higher suicide rates than people without it.
Kefir is a type of fermented drink that is produced from kefir grains.
Kefir grain is a yeast/bacterial fermentation starter.
It is prepared by mixing together water, sugar mixture and kefir grains and allowing it to ferment.
Kefir grains consist of a combination of lactic acid yeast and bacteria in a protein matrix as well as lipids and s.
