Do you want to learn how to make amazing KETO AIR FRYER recipes? If yes, then keep reading.
The Ketogenic diet, otherwise known as the keto diet, is a low-carb and high-fatty diet.
The ketones are generated by the liver and are used as the prime source of energy.
In major cases, when you consume carbs, they are broken down into glucose by insulin.
Insulin on the other hand is a hormone that is secreted by the pancreas, which helps in processing the glucose that is pr.