Is the Keto Diet a Good Choice for Women Over 50? Have you tried to lose weight in the past and are finding it harder as you get older? If you're a woman over 50, you may be even more interested in losing weight than you were at 30.
At this age, many women experience a slowing metabolism at a rate of about 50 calories per day.
Slowing metabolism coupled with less exercise, muscular degeneration, and the potential for increased cravings.
Pulsar Publishing Keto beginners guide for women over 50: the ultimate ketogenic diet cookbook for seniors with low carb recipes and diy face masks for anti-aging effec/kathrin narrell
