Are you looking for a guide that will teach you all you need to know about the ketogenic diet? If yes, then keep reading The ketogenic diet, also known as the low-carb diet or low-carb high-fat diet, has become a trendy low-carb diet.
Like its name says, this diet is low in carbs, a moderate amount of protein, and high in fats.
The main goal of the Ketogenic diet is ketosis.
Ketosis is a natural process where fats stored in the liver break down into ketones, and they are consumed inste.
800a Ltd Keto copycat recipes: the complete guide to the ketogenic diet. lose weight and stay healthy with these tasty and delicious copycat ideas./lillie logan
