Do you like the ketogenic diet and want to adopt the keto lifestyle, but find it difficult to resist your sugar cravings? Do you think that you need to give up bread forever when going through a ketogenic diet? As you begin researching methods for taking control of your life, weight, and health, you can sometimes end up with a lot of information that can be overwhelming.
There is a lot of research and information out there.
Some of it even contradicting .