Keto diet challenge for beginners: the 30-day keto diet plan: a step-by-step guide to success on a budget., hardcover/Alex Endranca

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For all the recipes in this plan, I have scaled them to the best of my ability but scaling doesn't always work, meaning some recipes will leave you with leftovers.

For that reason, leftovers are sometimes used later on in the plan-so make sure you look a day or two ahead so you know what to keep, what to freeze, and what to discard.

Likewise, some foods-such as the Not Your Caveman's Chili-is used in the first and last weeks.

To save time, energy, and money, you can batch-cook in the f.