Did you know you can lose weight by eating fats? Let's face it, so many people are already in love with this high-fat, low carb diet these days, but there's so much information out there that it can be very overwhelming to figure out how to follow the ketogenic diet without making the most common mistakes.
This book will take you step by step through the fundamental principles of the keto diet, will answer all the most common questions and will teach you what foods to eat and what to avo.
Keto diet for beginners: the step by step guide for beginners to lose weight fast and live healthier with the ketogenic diet/Elizabeth Wells
