Have you heard about all the people getting stronger and skinnier at the same time using keto? Are you overwhelmed by the number of options, and you can't stand the thought of eating only bacon, steak, and cheese for every meal? Most people think keto is a fad, or a catchphrase for people starving themselves, but it's actually a medical diet designed to help people use ketones by eating a high fat, ultra low-carb diet.
But it doesn't have to be animal based.
There are .
Heirs Publishing Company Keto diet meal plan includes 2 manuscripts: the vegan-keto diet meal plan䫪 easy vegetarian keto cookbook discover the secrets to incredible low-c/amy moore
