The keto diet is without doubt the most effective dietary approach to weight loss.
That's why you will see all manner of inspiring before and after photos of people who've been on the keto diet on different social media platforms.
Perhaps you've seen some of these photos and gotten so inspired that you want to give the keto diet a try only to realize one thing; the keto diet heavily involves consuming animal products like fatty cuts, eggs, some dairy products and more.
Christine J. Obrien Keto vegetarian: cookbook, paperback/***
