The modern diet is high in carbohydrates and this has led to a number of health problems including weight gain, diabetes, and high blood pressure among other health conditions.
Hence, in an attempt to be healthy and deal with the above health problems, more and more nutritionists are encouraging people to reduce their carbohydrate intake and increase their protein, vegetable and healthy fat intake.
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Micheal Kannedy Ketogenic diet: how to achieve rapid and permanent weight loss, increase mental clarity and lessen side effect (the most effective and/kurt horton
