This BUNDLE OFFER contains 2 BOOKS: 1) KETO FOR BEGINNERS: THE #1 COMPLETE GUIDE TO KETOSIS AND THE KETOGENIC DIET & 2) KETO MEAL PLAN: YOUR COMPLETE 30 DAYS KETO-ADAPTATION RECIPE COOKBOOK Description: KETO FOR BEGINNERS: THE #1 COMPLETE GUIDE TO KETOSIS AND THE KETOGENIC DIET Is it possible to eat fat and loose weight? In 1921, an endocrinologist called Dr.
Henry Rawle Geyelin, attending the annual meeting of the American Medical Association to deliver a speech on therapeutic fasting in the treatment of seizures, focused his speech on the Ketogenic diet.
Ninety years later, Geyelin would probably be surprised to discover that the same diet is used as the last magic weight loss program to lose weight at a pace that many other diets can just dream of.
This diet should not be taken unconcernedly, it is a hyperprotectic diet, almost without sugars and with a high amount of fat.
Fortunately, there are health professionals who manage very cautiously this food plan, so, if done correctly, this diet can give extraordinary results in making us regain our lost shape and cardiovascular health.
Here's a preview of what you'll learn.
-What is Ketosis and how does your body work -How do Keto diets achieve rapid weight loss -Which are the main differences between a Keto and other known diets -How to start and when to stop a ketogenic diet -Keto diets and sport and exercise -The effects of a Keto diet on pregnancy -How does a Keto diet help you squash migraines -A perfect Keto complete meal plan -The Keto meal Formula: how to create a keto meal plan -Keto recipes: breakfast, lunch and dinner with nutritional facts.
and much much more KETO MEAL PLAN: YOUR COMPLETE 30 DAYS KETO-ADAPTATION RECIPE COOKBOOK The complete monthly guide schedule for breakfast, snacks, lunch and dinner for your best and fastest adaptation to the Keto lyfestyle Over 77 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero (full images included ) For t.
| Books | 1) |
|---|---|
| Beginners | The 1 The 1 |
| Plan | Your Your |
| Description | Keto |
| Formula | How to create a keto meal plan keto recipesbreakfast lunch and dinner with nutritional factsand much much more |
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Createspace Independent Publishing Platform Ketogenic diet: keto diet plan - keto for beginners guide & your 30 days keto-adaptation meal plan recipe cookbook, paperback/cameron walker
