Have you recently started following the Ketogenic diet and are overwhelmed by the huge number of options on what to eat and what not to eat yet can't figure out which recipes to start with? I have been there and I know firsthand how much information overload can make it hard to get started on the Ketogenic diet.
Do you want to know what flour substitutes you should use for the keto recipes? Do you know how to choose the right sweetener for sweet keto cookie and snacks? Do you want to be.
Micheal Kannedy Ketogenic diet: the ultimate ketogenic diet guide for beginners (learn how to start the ketogenic diet the right way)/rickey patton
