Tomas Edwards Kettlebell training: burn fat and get lean and shredded with total body kettlebell training (the fastest way to strength and muscle)/julie madison

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Kettlebell training is your complete guide to a full workout program using just one, low-cost tool.

If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love powers new standard for exercise books.

With the help of videos and photos, this book is packed with workouts that produce unmatched results for: - Burning fat and increasing lean muscle mass - Enhancing balance, coordination and flexibility - Increasing and developing rock.