MAKE KNITTING YOUR STRESS-RELIEF HOBBY OF 2021.
Did you know that knitting works like meditation in chasing away a bad day? Toni D.
Kim, a licensed psychotherapist based in New York City, claims: The repetitive motion of knitting induces your body's relaxation response, lowering your heart rate, blood pressure, and muscle tension.
He also states: Repetitive activity also lowers the brain-wave frequency and can have the same effec.
| Claims | The repetitive motion of knitting induces your bodys relaxation response lowering your heart rate blood pressure and muscle tension |
|---|---|
| He also states | Repetitive activity also lowers the brainwave frequency and can have the same effec |
Sergio Suzzi Knitting for beginners: the simple step-by-step guide, with patterns, pictures, and easy-to-follow project ideas to learn knitting and crochet/emily amigurumi
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